analuizafrgas's Journal, 05 Nov 18

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Weigh In record (no journal entry) for 05 November 2018

51 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

1028 kcal

Fat: 38.16g | Prot: 42.48g | Carbs: 131.40g. Lunch: Pão Francês, Ovo. Dinner: Brownie. Snacks/Other: Torta de Banana, Pão Francês, Aliança Queijo Prato, Banana Prata. more...

1523 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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analuizafrgas's Journal, 05 Nov 18

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analuizafrgas's Weight History