Weigh In record (no journal entry) for 24 January 2019
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46 kg
Lost so far: 14.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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309 kcal
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Fat: 10.50g | Prot: 19.06g | Carbs: 36.30g.
Breakfast: BOBSNU 약콩두유. Lunch: BOBSNU 약콩두유, BOBSNU 쌀눈으로 더 똑똑한 약콩두유. Dinner: 꿀. more...
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Losing 1.2 kg a Week
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