Carlatita's Journal, 23 Jan 19

Weigh In record (no journal entry) for 23 January 2019
64.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2019:
1795 kcal Fat: 79.50g | Prot: 91.29g | Carbs: 180.49g.   Breakfast: McDonald's Medialuna de Grasa, Té Endulzados con Edulcorante de Bajas Calorías, Emeth Mermelada Light Arándanos, Arrocitas Galletas de Arroz Integral Yamani. Lunch: Tarta de Jamón y Queso. Dinner: Savora Savora, Mayonesa, Cebollas Verdes y Tiernas, Pechugas de Pollo (o Cocidas), Zanahoria, Bimbo Rapiditas Clásicas. Snacks/Other: Helado. more...
1619 kcal Exercise: Sexual Activity - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.1 kg a Week

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Carlatita's Weight History


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