gisela 1982's Journal, 23 Jan 19


View Diet Calendar, 23 January 2019:
1871 kcal Fat: 43.76g | Prot: 80.01g | Carbs: 286.60g.   Breakfast: Grandiet Galletas de Arroz Integral, Banana, Maní con Cáscara (No Comer la Concha). Lunch: Arroz Integral, Pechuga de Pollo, Arcor Lentejas, Zapallito Verde, Zanahoria, Remolachas Cocidas (Frescas). Snacks/Other: Nikitos Pochoclos, Vocacion Galletitas, Durazno, Star Nutrition Premium Whey Protein. more...
2244 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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gisela 1982's Weight History


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