Weigh In record (no journal entry) for 23 January 2019
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57 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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972 kcal
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Fat: 34.98g | Prot: 37.41g | Carbs: 141.14g.
Breakfast: Конфета, Чай, Печенье к Чаю, Вареное Яйцо. Lunch: Домино Трубочка Слоеная с Белковым Кремом, Зеленый Чай, Хлебница Курник. more...
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Losing 0.2 kg a Week
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Yaaanchik's Weight History
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