CathWggz's Journal, 23 Jan 19


View Diet Calendar, 23 January 2019:
1345 kcal Fat: 56.50g | Prot: 61.06g | Carbs: 145.43g.   Breakfast: Blueberry Pancakes, Coffee with Milk and Sugar. Lunch: Walkers Salt & Vinegar Crisps (32.5g), Sainsbury's Cheese Sandwich. Dinner: Princes Tuna Mayonnaise & Sweetcorn, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Tesco Seafood Sticks. more...
2074 kcal Exercise: Walking - 10 minutes, Cleaning - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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