Weigh In record (no journal entry) for 23 January 2019
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70 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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521 kcal
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Fat: 17.57g | Prot: 16.24g | Carbs: 75.64g.
Breakfast: Печенье Мария, Сахар, Добряна Моцарелла, Колбаса Варено-Копченая, Премия Лаваш. more...
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Losing 0.4 kg a Week
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mariamkuz's Weight History
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