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Expected to lose more but will take this! Awesome reduction in waist and tummy areas. Hope for even better results next week.
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108.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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446 kcal
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Fat: 14.70g | Prot: 17.55g | Carbs: 62.81g.
Dinner: Greek Salad. Snacks/Other: Nutriday Low Fat Flavoured Yoghurt, Muesli, Cranberry Juice. more...
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Losing 1.0 kg a Week
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