Weigh In record (no journal entry) for 23 January 2019
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89.3 kg
Lost so far: 60.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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667 kcal
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Fat: 23.78g | Prot: 45.92g | Carbs: 61.02g.
Breakfast: Den Eelder Half Volle Boeren Yoghurt. Lunch: Melkan Magere Yoghurt, Buisman Cacao. Dinner: AH Rijkgevulde Tomatensoep (Vers Soeppakket), Rinse Appelstroop Appelstroop (10g), Koopmans Poffertjes, Aldi Kipgehakt Naturel. more...
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Losing 3.5 kg a Week
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Cindysnijder's Weight History
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