Weigh In record (no journal entry) for 23 January 2019
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50.3 kg
Lost so far: 5.2 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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652 kcal
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Fat: 29.76g | Prot: 26.54g | Carbs: 77.36g.
Breakfast: Банан, Dr. Korner Хлебцы Хрустящие Рисовые, Арахис, Помело, Мандарины, Mlekovita Сыр Камамбер, Яйцо, Яйцо, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном. more...
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Losing 0.7 kg a Week
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Валерия Самусенко's Weight History
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