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rena.riveros
Journal
18 Jan 19
rena.riveros's Journal, 18 Jan 19
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Weigh In record (no journal entry) for 18 January 2019
88.2 kg
Lost so far:
1.8 kg
.
Still to go:
33.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2019:
774 kcal
Fat: 36.85g | Prot: 36.50g | Carbs: 82.10g.
Breakfast:
Soprole Leche Chocolate Zero Lacto, Sopraval Pechuga de Pavo Cocida, Lider Queso Mantecoso, Pan Pierre Pan Blanco Grande.
Lunch:
Lider Tomate, Bavaria Pastel de Choclo, Jumbo Palta Hass.
more...
111 kcal
Exercise:
Elliptical - 9 minutes, Apple Health - 23 hours and 51 minutes.
more...
Gaining 1.2 kg a Week
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rena.riveros's Weight History
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