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vamos por los 68k!!!
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69 kg
Lost so far: 0.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1137 kcal
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Fat: 49.39g | Prot: 50.29g | Carbs: 128.69g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Svetia Stevia, Café, Gloria Mantequilla sin Sal, Bimbo Pan Tostado Doble Fibra, Bimbo Barra Natura. Lunch: Huevo, Great Value Aceite de Oliva Extra Virgen, Coliflor Cocida (sin Grasa Añadida en la Cocina), Fuze Tea Té Negro Limón, Guacamole, Dolores Atún en Agua. Dinner: Almendras. more...
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2369 kcal
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Exercise:
Insanity - 49 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Mili2120's Weight History
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