Weigh In record (no journal entry) for 22 January 2019
|
77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
1301 kcal
|
Fat: 65.78g | Prot: 38.51g | Carbs: 136.91g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Кофе с Молоком, Twix Twix Top. Lunch: Утолина Печень Утиная, Макароны Отварные, Twix Mini. Snacks/Other: Сыр Российский, Царицыно Колбаса Полукопченая. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulia1307's Weight History
|