miss21176's Journal, 22 Jan 19

體重好像開始停滯了...
卡路里明明沒有超過,
早上量多了0.2😭😭😭
60.9 kg Lost so far: 3.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:
467 kcal Fat: 9.70g | Prot: 48.02g | Carbs: 37.74g.   Lunch: 7-11 茶葉蛋, 7-11 爆炒滷雞胗, 7-11 和風醬, 7-11 一日野菜-和風海藻, 7-11 石安牧場香滷蛋白丁. more...
1484 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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miss21176's Weight History


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