Weigh In record (no journal entry) for 21 January 2019
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49 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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623 kcal
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Fat: 34.74g | Prot: 36.43g | Carbs: 41.05g.
Breakfast: Ovo Mexido, Pão Multi-Cereais Torrado, Ovo Mexido, Matinal Leite Meio Gordo, Nespresso Café Expresso. more...
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steady weight
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fadaoriana's Weight History
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