Weigh In record (no journal entry) for 21 January 2019
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1093 kcal
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Fat: 49.31g | Prot: 69.75g | Carbs: 86.98g.
Breakfast: Soignon Fromage de Chèvre, Monoprix Bio Ananas en Morceaux, Fruit de la Passion, Alpro Nature à la Noix de Coco, Sojasun Yaourt. Lunch: Carrefour Fromage de Chèvre Frais, Galette Frangipane, Clémentines, Suzi Wan Sauce Soja Sucrée, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Vrai Lasagnes Saumon et Épinards, Stoeffler Choucroute d'alsace, Picard Dos de Cabillaud. Dinner: Liebig Soupe Potiron Châtaigne, Sojasun Nature Soja Touche de Coco, Cité Marine Accras de Morue. Snacks/Other: Alpro Nature à la Noix de Coco, U Miel de Fleurs, Alesto Mélange de Noix et Fruits Secs. more...
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Losing 0.1 kg a Week
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louloute06400's Weight History
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