Weigh In record (no journal entry) for 21 January 2019
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59.6 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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172 kcal
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Fat: 6.70g | Prot: 13.83g | Carbs: 16.28g.
Lunch: Aldi Gegrilde Kipfilet, AH Boerenkaas Belegen 30+, Bolletje Lichte Crackers Spelt & Havermout. Snacks/Other: Kruidvat Katjes Drop Suikervrij . more...
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Losing 1.4 kg a Week
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margjeneeltje's Weight History
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