Weigh In record (no journal entry) for 21 January 2019
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143.3 kg
Lost so far: 24.7 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1875 kcal
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Fat: 93.28g | Prot: 36.49g | Carbs: 217.14g.
Breakfast: Bauducco Bolinho Duplo Chocolate, Nestlé Leite Moça, Yoki Ovinhos de Amendoim. Lunch: Arroz Branco (Cozido), Macarrão com Queijo e Molho de Carne. Dinner: Garoto Chocolate Branco. more...
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Gaining 0.0 kg a Week
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AlexiaSayara's Weight History
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