Weigh In record (no journal entry) for 20 January 2019
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66.6 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2879 kcal
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Fat: 179.21g | Prot: 207.01g | Carbs: 121.96g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Scrambled Egg. Lunch: Red Lobster Lobster, Crab & Seafood Stuffed Mushrooms. more...
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Losing 2.1 kg a Week
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tammyanderson's Weight History
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