Weigh In record (no journal entry) for 20 January 2019
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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762 kcal
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Fat: 16.46g | Prot: 21.21g | Carbs: 148.64g.
Breakfast: Pomelo, Banano, Frutillas, Manzana. Lunch: Zapallo, Zapallo, Acelga Cocida. Snacks/Other: Cuarto Creciente Mermelada Dietética Frutos del Bosque (20g), Molinos Ala Tostaditas de Arroz, Pehuamar Maní Salado, Banano. more...
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steady weight
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valeriasaenz's Weight History
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