Weigh In record (no journal entry) for 20 January 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1098 kcal
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Fat: 40.85g | Prot: 75.99g | Carbs: 104.53g.
Breakfast: Rosamonte Mate Cocido. Lunch: Milanesa de Pollo al Horno. Dinner: Natura Mayonesa, Huevo Duro, Paladini Jamón Cocido, Albahaca, Fideos Secos de Huevo, Fideos Secos de Huevo. Snacks/Other: Pan de Salvado de Trigo, La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido, Ser Yogurt con Cereales. more...
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Losing 1.4 kg a Week
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rominafrazzetto's Weight History
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