Weigh In record (no journal entry) for 20 January 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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654 kcal
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Fat: 37.00g | Prot: 74.65g | Carbs: 2.03g.
Lunch: Primor Manteiga com Sal, Rúcula, Alface, Azeite, Peito de Frango. more...
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Losing 0.2 kg a Week
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NunoAires's Weight History
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