Weigh In record (no journal entry) for 20 January 2019
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67.8 kg
Lost so far: 14.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1496 kcal
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Fat: 86.72g | Prot: 58.86g | Carbs: 118.85g.
Breakfast: KDV Вафли Твист, Агуша Молоко 2,5%, Омлет с Сыром. Lunch: Рогачев Сгущенка, Творожники, Магнит Паштет Печеночный со Сливочным Маслом, Золоторожский Хлеб Хлеб Тостовый. Dinner: Котлеты из Говядины, Макароны Жареные. more...
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Gaining 2.1 kg a Week
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Nattie Foxx's Weight History
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