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57kg na wadze.Nie przybyło po świętach ani tez nic nie ubyło.Probujemy dalej!
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1774 kcal
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Fat: 93.11g | Prot: 77.98g | Carbs: 160.05g.
Breakfast: Bekon (Suszony, Smażny na Patelni, Gotowany), Kawa z Mlekiem, Fasola w Sosie Pomidorowym, Jajko Sadzone. Lunch: Rolnik Buraczki Tarte, Kotlet Mielony z Indyka. Snacks/Other: Pilos Twaróg Wędzony, Mandarynki , Szarlotka z Kruchym Ciastem, Wedel Ptasie Mleczko. more...
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1535 kcal
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Exercise:
Elliptical - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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olaa.tarnowska's Weight History
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