Weigh In record (no journal entry) for 20 January 2019
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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975 kcal
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Fat: 44.23g | Prot: 30.51g | Carbs: 114.38g.
Breakfast: Мандарины, Белый Город Молоко 2,5%, Кофе (из Молотых Зерен), Сахар, Салат из Помидоров и Огурцов, Омлет или Яичница. Lunch: Морковь, Морозко Пирожки с Мясом. more...
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Gaining 2.1 kg a Week
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irinafer's Weight History
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