|
View Diet Calendar, 20 January 2019:
|
531 kcal
|
Fat: 32.35g | Prot: 24.06g | Carbs: 39.26g.
Breakfast: 굴, 순두부찌개, 파프리카, 양상추, 익힌 브로콜리 (요리시 지방 추가되지 않음), 고구마 (껍질제거, 요리, 삶음). Snacks/Other: Navitas 카카오닙스, 마카데미아 너트. more...
|
|
1746 kcal
|
Exercise:
Treadmill - 1 hour and 30 minutes, Exercise Machine - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mipisook's Weight History
|