Weigh In record (no journal entry) for 19 January 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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378 kcal
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Fat: 16.69g | Prot: 22.22g | Carbs: 37.62g.
Lunch: Tortilla de Espinaca, Tortilla de Espinaca. Snacks/Other: Manzana, Tregar Yogur Descremado. more...
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Losing 0.1 kg a Week
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