Weigh In record (no journal entry) for 19 January 2019
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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828 kcal
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Fat: 29.30g | Prot: 86.94g | Carbs: 53.95g.
Breakfast: Морковь, Помидоры, Вкуснотеево Сыр Сливочный, Куриное Филе, Ароматы Жизни Масло Льняное. Lunch: Мандарины. Dinner: Веселый Молочник Молоко 1,5%, Джанкойское Молоко Творог 5%. more...
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steady weight
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yana.pryanichnikova's Weight History
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