vet veel gegeten gister, vanochtend opeens 15 kilo zwaarder.. best kut..
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2761 kcal
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Fat: 91.70g | Prot: 122.15g | Carbs: 312.23g.
Breakfast: Melkunie Protein Strawberry, Kipfilet, HAK Mexicaanse Bonenschotel, Honing, AH Blauwe Bessen, AH Basic Havermout, Yoghurt (Mager). Lunch: Margarine, Calvé Pindakaas (10g), Theunisse Kokosbrood, Jumbo Chocopasta Puur, C1000 Jonge Goudse Kaas 48+, Volkoren Brood. Dinner: AH Zilvervliesrijst Gekookt. Snacks/Other: La Chouffe La Chouffe. more...
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Gaining 0.6 kg a Week
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Comments
18 Jan 19 by member: Liesd96
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Na 1 dag te veel eten? Sorry, maar dan denk ik dat je weegschaal stuk is.. 😳
18 Jan 19 by member: Dappere-Dodo
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pietertjepluk's Weight History
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