Weigh In record (no journal entry) for 18 January 2019
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60.3 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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510 kcal
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Fat: 18.96g | Prot: 13.53g | Carbs: 70.92g.
Breakfast: Hero Original Frambozen, Bolletje Lichte Crackers Spelt. Lunch: Mandarijn, Katja Sallos Xtreme. Dinner: Honig Kippensoep, Groene Olijven, AH Ijsbergsla, Gekookt Ei. Snacks/Other: Tony’s Chocolonely Melk Chocolade . more...
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Losing 1.1 kg a Week
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margjeneeltje's Weight History
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