kas777's Journal, 18 Jan 19


View Diet Calendar, 18 January 2019:
766 kcal Fat: 17.21g | Prot: 27.92g | Carbs: 124.62g.   Breakfast: Tesco Pillows Choco-Nut, Semi-Skimmed Milk, Tesco Porridge. Lunch: Vegetable Stew (without Meat), Noodles. more...
52 kcal Exercise: Samsung Health - 24 hours. more...

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