Weigh In record (no journal entry) for 18 January 2019
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56.4 kg
Lost so far: 3.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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305 kcal
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Fat: 17.48g | Prot: 8.74g | Carbs: 27.92g.
Breakfast: Лента Сырок Глазированный с Клубничным Джемом и Печеньем, Чай, Геркулес Зерновой Хлеб, 365 Дней Сыр Гауда. more...
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Losing 2.1 kg a Week
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aysel2702's Weight History
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