Sonundaaaaa
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2004 kcal
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Fat: 91.01g | Prot: 60.20g | Carbs: 246.67g.
Breakfast: McDonald's Türk Kahvaltı Tabağı. Lunch: Zeytinyağı, Mevsim Salata, Uno Kepekli Ekmek, Köfte. Dinner: Eti Form Kepekli Light , Zeytinyağlı Kereviz. Snacks/Other: Kestane, Kuru Erik, Yeşil Elma, Fındık. more...
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Losing 4.9 kg a Week
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Comments
tebrik ederim darısı başıma 😄
19 Jan 19 by member: hopejxnsa
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deno2006's Weight History
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