Weigh In record (no journal entry) for 18 January 2019
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92.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1666 kcal
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Fat: 42.00g | Prot: 69.24g | Carbs: 145.04g.
Breakfast: Kaffe med Mjölk, Herbalife Formula 1 Vanilj. Lunch: Löskokt Ägg, Hårdkokt Ägg, Ekströms Nyponsoppa Sockerfri, Chiquita Banan. Dinner: Smörgåstårta. Snacks/Other: Starköl. more...
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Losing 0.7 kg a Week
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LeedsTotto's Weight History
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