Weigh In record (no journal entry) for 18 January 2019
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72 kg
Lost so far: 22.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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782 kcal
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Fat: 61.02g | Prot: 54.48g | Carbs: 0.57g.
Breakfast: Лизаветинский Сыр Козий, Говяжий Фарш (80% Постного Мяса с 20% Жира), Яйцо Куриное, Троекурово Голень Куриная, Брест Литовск Масло Сливочное 82,5%, Dolce Granto Сыр Пармезан. more...
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Gaining 3.2 kg a Week
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lowcarblena's Weight History
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