Weigh In record (no journal entry) for 16 October 2012
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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963 kcal
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Fat: 56.86g | Prot: 54.68g | Carbs: 56.86g.
Breakfast: Молочный Шоколад с Цельным Фундуком, Сосиска в тесте, Семга. Lunch: Гречневая Крупа (Вареная, Жареная), Язык Говяжий. more...
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steady weight
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