Weigh In record (no journal entry) for 18 January 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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815 kcal
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Fat: 38.38g | Prot: 32.14g | Carbs: 88.74g.
Breakfast: Конфета, Крекеры из Цельной Пшеницы, Сыр, Жареное Яйцо. Lunch: Бутерброд с Ветчиной и Сыром. Snacks/Other: Соленые Крекеры, Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 0.7 kg a Week
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bubnova_valeri's Weight History
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