Weigh In record (no journal entry) for 17 December 2018
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77 kg
Lost so far: 0.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1170 kcal
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Fat: 64.43g | Prot: 81.59g | Carbs: 67.64g.
Breakfast: Essential Nutrition Xilitol, Café Expresso. Lunch: Suco de Maracujá, Açúcar, Açúcar, Suco de Maracujá, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo Mexido. Dinner: Essential Nutrition Xilitol, Essential Nutrition Xilitol, Leão Chá Mate Natural, Ovo Mexido, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 2.1 kg a Week
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VaChristine's Weight History
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