Weigh In record (no journal entry) for 17 January 2019
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63.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1144 kcal
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Fat: 47.46g | Prot: 30.47g | Carbs: 97.24g.
Lunch: Мед Свой, Сыр Российский, Сыробогатов Плавленый Сыр Ассорти, Хлебец. Dinner: Соленые Огурцы с Укропом, William Lawson's Виски, Сливочное Масло, Картофель Отварной. more...
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Gaining 0.6 kg a Week
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лалоалсьс's Weight History
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