Weigh In record (no journal entry) for 17 January 2019
|
109.8 kg
Lost so far: 25.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
834 kcal
|
Fat: 20.35g | Prot: 20.88g | Carbs: 149.65g.
Breakfast: Plátano, Frutos Del Maipo Mix de Berries, Nestlé Yoghurt Vainilla, Vivo Avena 4 Semillas Instantánea, Nescafé Tradición. Lunch: Plátano. Snacks/Other: McKay Galletas de Agua Light, McKay Galletas de Agua Light, San Jorge Jamón de Pavo Ahumado, Snickers Snickers. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudioToledo_E's Weight History
|