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View Diet Calendar, 17 January 2019:
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846 kcal
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Fat: 21.21g | Prot: 28.01g | Carbs: 142.40g.
Breakfast: Água com Limão, Vigor Iogurte Grego Tradicional. Lunch: Maguary Suco Concentrado de Maracujá , Milho, Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido). Snacks/Other: Maguary Suco Concentrado de Maracujá , Sadia Patê de Frango, Pão Francês sem Miolo. more...
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2674 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours, Race - 15 minutes, Hiking - 10 minutes. more...
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gmmartins1009's Weight History
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