vivi819's Journal, 17 Jan 19

跑步機快走20分鐘
腹部訓練 50磅 10下/組*6
手臂高拉訓練 65磅 10下/組*6
臀腿訓練左 50磅 10下/組*6
臀腿訓練右 50磅 10下/組*6

View Diet Calendar, 17 January 2019:

2020 kcal

Exercise: Apple Health - 24 hours. more...


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vivi819's Weight History