Weigh In record (no journal entry) for 17 January 2019
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95.7 kg
Lost so far: 1.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1501 kcal
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Fat: 50.08g | Prot: 92.88g | Carbs: 172.30g.
Breakfast: Banaanit. Lunch: Sriracha Sriracha, Persilja, Alpro Natural Unsweetened, Pavut (Vihreät), Pirkka Veriappelsiini, Mustapippuri, Merisuola, GoGreen Kvinoa (Keitetty), Lohi, Oliivit (Vihreä). Dinner: Banaanit, Tuorekurkku (Kuorineen), Baresa Hummus, Ullan Pakari Snäkkäri. more...
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Losing 1.3 kg a Week
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aneeltam's Weight History
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