Na een grote periode van blessures en operaties de draad weer aan het oppakken. We gaan er weer tegen aan 💪
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58.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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506 kcal
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Fat: 6.57g | Prot: 60.84g | Carbs: 50.50g.
Breakfast: Pickwick Groene Thee Cranberry, Body & Fit Smart Protein Cappuccino. Lunch: Ananas, Veldsla, SPA Water, AH Biologisch Maiskorrels, Zoete Rode Paprika, Tonijn in Water (uit Blik), AH Tortilla Wraps (40g). more...
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Gaining 0.0 kg a Week
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