Weigh In record (no journal entry) for 17 January 2019
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57.1 kg
Lost so far: 20.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1048 kcal
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Fat: 42.07g | Prot: 76.28g | Carbs: 90.58g.
Breakfast: Банан, Вареное Яйцо, Геркулес Овсяные Хлопья Традиционные. Lunch: Вареное Яйцо, Курица на Пару. Dinner: Вареное Яйцо. Snacks/Other: Черная Смородина, Белый Замок Кефир 1%. more...
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Losing 0.6 kg a Week
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vvlove97's Weight History
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