vale30800's Journal, 17 Jan 19

Weigh In record (no journal entry) for 17 January 2019
56.4 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:
1720 kcal Fat: 77.86g | Prot: 57.61g | Carbs: 187.98g.   Breakfast: Pain au Lait, Pitch Choco Barre. Lunch: Picard Sandwich Falafel. Dinner: Nestlé Grand Chocolat Intense 70%, Clémentines, Baguette, Morbier, Herta Knacki , Soupe de Potiron, Monique Ranou Pâte Feuilletée Bio , Président Emmental Râpé, Herta Knacki Poulet. Snacks/Other: 1664 Bière , Pomme. more...
Losing 0.7 kg a Week

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Comments 
Merci pour tes encouragements bonne soirée 😉  
17 Jan 19 by member: princesse1977

     
 

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