Weigh In record (no journal entry) for 17 January 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1214 kcal
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Fat: 33.62g | Prot: 57.00g | Carbs: 177.57g.
Breakfast: 아메리카노, 비비고 사골곰탕 (500ml), 찐고구마, 바나나. Lunch: 바나나, 사과, 샤브샤브, 삼치조림, 오이무침, 방울 토마토, 달걀 오믈렛, 잡곡밥. Dinner: 이성당 단팥빵, 삶은계란, 찐고구마. more...
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Gaining 2.1 kg a Week
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bonita1016's Weight History
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