Weigh In record (no journal entry) for 17 January 2019
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92.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1171 kcal
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Fat: 52.79g | Prot: 85.54g | Carbs: 84.69g.
Breakfast: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Lunch: ICA Makrillfilé i Tomatsås. Dinner: Äpple, Galbani Mozzarella Maxi, Plivit Blandad Sallad, Hårdkokt Ägg, Blandade Grönsaker (Avrunna Fasta, Konserverade), Kaffe med Mjölk. more...
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Losing 4.2 kg a Week
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LeedsTotto's Weight History
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