Weigh In record (no journal entry) for 17 January 2019
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1358 kcal
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Fat: 74.24g | Prot: 67.27g | Carbs: 112.21g.
Breakfast: Мираторг Стейк "Классик" из Говядины. Lunch: Печеные Овощи. Dinner: Огурец (с Кожурой), Fish House Осьминоги в Рассоле. Snacks/Other: Финик, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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ANETTTTAAAAA's Weight History
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