Weigh In record (no journal entry) for 17 January 2019
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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746 kcal
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Fat: 31.69g | Prot: 64.21g | Carbs: 64.62g.
Breakfast: Овсяные Отруби, Вареное Яйцо, Изюм (без Косточек), Творог 5%. Lunch: Помидоры, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Ваше Здоровье Семя Льна, Кефир 1%, Мандарины. more...
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Gaining 0.1 kg a Week
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AnnaS456's Weight History
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